Do you feel hopeless, sad, depressed, anxious, or are you having difficulty completing tasks, have difficulty with your ability to pay attention, constantly worry or are afraid? Is life treating you differently than it did some weeks, months or even years ago? Are you distressed? Maybe you cannot enjoy a good night sleep because of recurrent nightmares, or past trauma. As a result, you may feel helpless, you remain disorganized in your thoughts and work, lack the energy to get things done or even get out of bed every morning. You still cannot get a good night rest after months of trying, your productivity at work is waning and you are afraid of losing your job as a result, or maybe you are unable to leave your house without being afraid. You cry constantly and feel helpless. If you experience any of the above symptoms…